Benefits of Rock Climbing

Dec 26, 20223 min read

Setting A Realistic Rock Climbing Goal for the New Year

by Christopher Schafenacker For most climbers in North America, winter is the off-season. It’s the time of year you hang with all your...

Sep 9, 20223 min read

It's Sendtember: Here Are 5 Tips for Climbing (and Hopefully Sending) Outside!

by Christopher Schafenacker It’s Sendtember, that hallowed month for every climber in the northern hemisphere. Temperatures are dropping,...

Feb 26, 20223 min read

Mental Health Benefits of Rock Climbing: It's More Than Just a Good Workout

The mental health benefits of rock climbing are many, helping reduce the symptoms of depression and increase our sense of self-efficacy.