We've talked about keeping our fingers and shoulders in top shape for climbing, but let's not forget about the lower body.

Whether you're a seasoned climber or just getting into the sport, setting goals is a great way to stay motivated and push yourself.

It's the holiday season! Whatever your belaytionship status, here are three gifts for the rock climber in your life.

If you want to take your climbing to the next level, a spray wall or rocket wall is a total game changer.

Switching between climbing disciplines might require a little extra climbing training and maybe even an ego check.

How can fellow dirtbags learn from these Olympic climbing gods?

With the last snow behind us, I think it is finally safe to say that spring has arrived. There is that fresh change in the air, the birds...

You can’t change the fact that climbing gyms are having a bit of an identity crisis, but you CAN change where you train.

by Christopher Schafenacker So, you’re looking for a gift for that climber in your life? You know they’d like nothing more than climbing...

by Christopher Schafenacker So, you’ve got a climbing trip coming up and while your psych is high, you’ve been buried in books or work or...

by Christopher Schafenacker So, your local pain cave has a bedbug infestation… or your car’s been making a weird sound… or winter’s...

by Christopher Schafenacker If you’ve spent any amount of time at climbing gyms around the country this past decade, you’ve witnessed the...

It’s cause to re-evaluate how you train one of the pillars of climbing ability: thumb strength.

With the growth of Artificial Intelligence, people are using the technology for all kinds of things. Can it work for climbing training?

There are two types of climbers: those who have a home training set-up and those who dream of having a home training set-up.

by Christopher Schafenacker So, you’ve started hangboarding? Let me guess: you’ve finally hit that plateau where, despite a truckload of...

by Christopher Schafenacker You know that it’s rest—not training—that makes you stronger, so you do take rest days…but you probably don’t...

Nothing makes a climber happier than more climbing gear. Here is a guide to this season's hottest gifts for rock climbers.

January: the worst month of the year on the climber’s calendar. The holiday weight gain is real; lost training days have you out of shape...

We would love to say that your climbing training program is going to start paying off tomorrow, or in a week, or maybe early next month. But