When to Start Hangboarding (and Which Hangboard Routine to Start With...)
Knowing when to start hangboarding—and when to lay off an existing hangboard routing—is key to injury prevention for climbers.
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Dovi Hirsch
Apr 26, 20214 min read
Change Up that Hangboard Routine: 3 Hangboard Workout Ideas to Try
This past year, climbers have had to get pretty inventive with their hangboard routines. Here are 3 new ideas to change it up...
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