by Christopher Schafenacker So, your local pain cave has a bedbug infestation… or your car’s been making a weird sound… or winter’s...

by Christopher Schafenacker So, you’ve started hangboarding? Let me guess: you’ve finally hit that plateau where, despite a truckload of...

by Christopher Schafenacker Going on a beach vacation? Panicked about losing your climbing fitness? Fear not! With a portable hangboard,...

by Christopher Schafenacker If you follow this blog, you know that the best training for climbing is climbing itself. Ours is a...

Knowing when to start hangboarding—and when to lay off an existing hangboard routing—is key to injury prevention for climbers.

Step up your climbing wall training program with exercises dedicated to improving lock-off strength. Get the hangboard workout here...

This past year, climbers have had to get pretty inventive with their hangboard routines. Here are 3 new ideas to change it up...