tendon health for climbers | Rockstar Volumes

Aug 4, 20214 min read

So, You Think You Injured a Tendon: Tendon Rehab for Climbers

Climbing is often viewed by non-climbers as an extreme, even dangerous sport, and yet tendon injuries are the most common injury.

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May 22, 20214 min read

Rock Climbing Injury Prevention & Prehab

Learn how to prevent tendonitis, so it won't interfere with your training program or upcoming climbing trip.

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May 4, 20214 min read

Tendon Health for Rock Climbers: How to Prevent Tendonitis

Fear not: there are ways to prevent tendonitis so that it will not interfere with your training program or upcoming climbing trip.

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